Irregular periods are also known as ‘oligomenorrhea’. Usually, the common duration of women’s periods is around 28 days but it may be different according to their physical health. If the duration of a menstrual cycle crosses 35 days then it is known as irregular periods in women. However, irregular periods can be treated through several methods. Here are some home remedies for irregular periods: yoga Do Yoga As per the study, yoga is one of the best home remedies to cure menses problems in women. By doing yoga for 35 to 40 minutes, one can lower the level of ...Read more
