Many people believe that eating a cake does not fit into a healthy diet at all, however, this is not the case. Of course, we should not eat excessively if we want to eat healthy, but there are many benefits to consuming cake, some of which we will present. The first benefit is that it fills us with energy because of the carbs. Carbohydrates should not be completely abandoned even if we eat healthily or if we want to lose weight because the body (muscles, brain, nervous system, etc.) needs them. Cakes also contain protein. Of course not in the same proportions ...Read more
