Introduction:
Stephanie Sanzo, also known as “Steph Fit Mum,” is an Australian fitness sensation who has gained global fame for her aesthetic and powerful physique. She is an inspiration to many for her dedication to fitness and consistent efforts towards promoting a healthy lifestyle. In this post, we will uncover her personal and professional details, including her age, height, net worth, and birthday, among others, and celebrate the fitness sensation.
Age and Birthday:
Born on February 13th, 1986, Stephanie Sanzo turned 35 in 2021. Despite being in her mid-thirties, Steph looks much younger and looks to be in her early twenties. The secret behind her youthfulness lies in her dedication to fitness, which has kept her healthy and active.
Height and Weight:
Stephanie Sanzo stands at a height of 5 feet 8 inches tall, which is an ideal height for a fitness enthusiast. She weighs around 150 lbs, which may sound like a lot, but her muscular physique justifies the weight.
Fitness Career:
Stephanie’s fitness journey began after she had a child and aimed to lose weight and get back into shape. However, her hobby eventually turned into a full-time profession, when she started sharing her workout routines and fitness tips on social media platforms like Instagram and YouTube. She has amassed a massive following of over 2.5 million people worldwide and is one of the most famous fitness influencers on social media.
Net Worth:
The following that Stephanie has amassed has opened doors to various collaborations with big brands, increasing her net worth. Her estimated net worth is around $2 million, making her one of the top earners in the fitness industry.
Steph’s Workout Routine:
Stephanie Sanzo’s workout routine is quite intense and includes a combination of strength and cardio exercises. Her go-to exercises include squats, deadlifts, bicep curls, and leg presses, among others. She believes in compound exercises that work multiple muscle groups in a single movement.
Steph’s Diet Plan:
Stephanie Sanzo follows a balanced diet that comprises lean proteins, healthy fats, and complex carbohydrates. She also believes in keeping herself hydrated with ample water intake throughout the day. Her diet plan includes vegetables, fruits, nuts, and grains that help maintain her energy level and promote healthy digestion.
Steph’s Fitness App:
Stephanie Sanzo’s dedication to promoting fitness and helping people achieve their fitness goals has led her to launch a fitness app called “SWEAT” in collaboration with other fitness icons. The app includes various workout programs, meal plans, and support groups that help people improve their fitness journey.
Steph’s Engagement Ring:
Stephanie Sanzo recently got engaged to her long-term boyfriend, Eric Pollio, and shared pictures of her beautiful engagement ring on social media. The ring is a beautiful emerald cut diamond set in a platinum band and looks truly stunning.
Conclusion:
Stephanie Sanzo, with her fitness journey and achievements, has become an inspiration to millions worldwide. Her dedication to fitness and her ability to balance her personal and professional life is commendable. We wish her all the best for her future endeavors and hope she continues to inspire us to live a healthy lifestyle.
FAQs:
1. How did Stephanie Sanzo start her fitness journey?
Stephanie started her fitness journey after she had a child and aimed to lose weight and get back into shape.
2. What is Stephanie Sanzo’s net worth?
Stephanie Sanzo’s estimated net worth is around $2 million.
3. What is Stephanie Sanzo’s workout routine?
Stephanie’s workout routine is quite intense and includes a combination of strength and cardio exercises. Her go-to exercises include squats, deadlifts, bicep curls, and leg presses, among others.
4. What is Stephanie Sanzo’s diet plan?
Stephanie Sanzo follows a balanced diet that comprises lean proteins, healthy fats, and complex carbohydrates. Her diet plan includes vegetables, fruits, nuts, and grains that help maintain her energy level and promote healthy digestion.
5. What is the name of Stephanie Sanzo’s fitness app?
Stephanie Sanzo’s fitness app is called “SWEAT” and includes various workout programs, meal plans, and support groups to help people improve their fitness journey.